Massage + Body Work
Massage Benefits
The power of touch is tenfold:
Decreases muscle tension
Decreases stress
Decreases pain and symptoms associated with pain
Increases circulation
Promotes healing
Stimulates the Parasympathetic Nervous System (Rest & Digest)
Enhances muscle function
Speeds up muscle recovery
Increases self-awareness by stimulating proprioception
“It’s marvelous the extent to which a pair of sensitive, knowing hands can alleviate the emotional and physical suffering of human beings. ”
Techniques & Modalities
I use several different modalities in my bodywork drawing upon over 13 years of experience and working on hundreds of people.
I mainly use:
Myofascial Release and Trigger Point work for deeper areas of tension and tightness.
In my energetic practice of Holistic Pelvic Care™, I use a little bit of Myofascial Release, CranioSacral Therapy™, Orthobionomy™, and Reiki.
MY SCHEDULE IS NOW OPEN
I am currently accepting new patients.