Massage & Bodywork

It’s marvelous the extent to which a pair of sensitive, knowing hands can alleviate the emotional and physical suffering of human beings.
— Deane Juhan, Job's Body
 
 

Massage Benefits

The power of touch is tenfold:

  • Decreases muscle tension

  • Decreases stress

  • Decreases pain and symptoms associated with pain

  • Increases circulation

  • Promotes healing

  • Stimulates the Parasympathetic Nervous System (Rest & Digest)

  • Enhances muscle function

  • Speeds up muscle recovery

  • Activates the Vagus nerve which stimulates the ‘compassion’ response

  • Increases self-awareness by stimulating proprioception

 
 

Techniques & Modalities

I use several different modalities in my bodywork drawing upon over 12 years of experience and working on hundreds of people.

I mainly use:

  • Myofascial Release and Trigger Point work for deeper areas of tension and tightness.

  • In my energetic practice of Holistic Pelvic Care™, I use a little bit of Myofascial Release, CranioSacral Therapy™, Orthobionomy™, and Reiki.

 
 

My Schedule is Now Open

I am currently accepting new patients. Click ‘Book Now’ for more info.