Massage & Bodywork
The power of touch is tenfold:
Decreases muscle tension
Decreases pain and symptoms associated with pain
Stimulates the Parasympathetic Nervous System (Rest & Digest)
Enhances muscle function
Speeds up muscle recovery
Activates the Vagus nerve which stimulates the ‘compassion’ response
Increases self-awareness by stimulating proprioception
Techniques & Modalities
I use several different modalities in my bodywork drawing upon over 12 years of experience and working on hundreds of people.
I mainly use:
Myofascial Release and Trigger Point work for deeper areas of tension and tightness.
In my energetic practice of Holistic Pelvic Care™, I use a little bit of Myofascial Release, CranioSacral Therapy™, Orthobionomy™, and Reiki.
My Schedule is Now Open
I am currently accepting new patients. Click ‘Book Now’ for more info.