The Collective Sisterhood Spring Equinox Steam FREE Meditation & Playlist

Hi lovelies,

I hope where ever you are in the universe, you can feel that it is my heart’s intent, that we know we are loved and supported during this time.

As i wrote in my insta stories and instagram post yesterday, the collective sisterhood will be steaming today. Now, more than ever, we need to be rooted in our bodies, grounded with where we are and who we are.

Having strong roots will help us to weather what ever comes our way. Being present in our bodies will help us acknowledge that emotions and feelings are just like the ocean waves- they come and go. They are not permanent and the situation, though at times feels like forever, is temporary.

If you have been feeling worried, anxious, stressed on what is to come, please know you are not alone. The spectrum we have been going through is so intense, it feels like I might explode at times. It’s in these moments I try to return to me. It is my wish for you, that you can take 10-15 minutes and offer yourself the same- return to your self. Even 5 minutes allows us to return to us.

I am going live with my steam practice at 8:30pm PST. Feel free to tune in and join. If you are planning to steam at another time, please take a photo, tag yourself and @theyoniyurt. I’ll repost any pics I receive.

Here is the playlist I will be listening to tonight here on Spotify. I curated it just for us. Feel free to add songs you love.

This is the meditation I will be doing before steaming to help ground me.

Please share pics of your steam, your altar, your space. I would love to see who has joined me in honoring their self.

With love,

Erika