Yoni Steam

Activating & Awakening the Feminine


Yoni Steaming, also known as Vaginal seaming or V-steams, is the practice of using water and herbs, heated to a gentle steam that permeates the vaginal canal and exterior vagina. Prior to steaming you will fill out a questionnaire regarding your menstrual cycle health and history. This helps me get an accurate idea of what specific herbs to provide you during your steam and for a follow-up steaming protocol you can practice at home. During your treatment you will sit on our steam sauna and with your customized herb blend and will be given a robe to be covered while steaming. The yoni will be completely covered while steaming. Most women feel comfortable steaming together but right now we are only offering solo steam sessions but in the future plan to offer sister steams and group offerings..

There are many conditions for which yoni steaming is indicated. 

Women have noticed that it can:

  • Regulate Irregular and Absent Menstrual Cycles

  • Increase Fertility

  • Relieve Chronic Vaginal and Yeast Infections

  • Reduce, and actually melt, Fibroids

  • Reduce Ovarian Cysts

  • Relieve Uterine Pain

  • Assist with the Recovery from Vaginal Tear, Episiotomy, and C-Sections

  • Ease Symptoms of Menopause

  • Relieve Menstrual Pain

  • Increase Sexual Desire and Lubrication

  • Decrease Infection and Odor

  • Detoxify the Womb

  • Released Stored Negative Emotions Trapped in the Uterus

  • Tone the Reproductive System Post-Birth

  • Significantly Reduce Pain and Bloating due to Menstruation

Steaming is a great time to connect and reawaken the feminine energy within.


Yoni Steaming Benefits

For women with the following symptoms, steaming is still indicated and appropriate, however we may modify the traditional steam method and herbs accordingly.

  • Women who are prone to infection (herpes, UTI, yeast)

  • Women with any type of ‘irregular’ menstrual cycles (longer than 29 days)

  • Women who are trying to conceive (we will not steam between ovulation and the next menstruation)

  • Women experiencing short menstrual cycles (less than 27 days)

  • Girls under the age of 13 who have reached menarche

  • Women with IUDs

  • Women experiencing hot flashes and/or night sweats

  • Women with a history of interim bleeding in the past six months

Contraindications for Steaming

Although steaming is safe for the majority, there are a few contraindications or reasons that steaming would not be indicated. If you fall into one of the four categories below, steaming would not be appropriate for you.

  • If you are actively bleeding or menstruating

  • Pregnant

  • If you are prone to spontaneous bleeding (i.e. 2 periods a month)

  • If you are trying to conceive and you have already ovulated