Join Erika Best, LMT/owner of The Yoni Yurt and Dr. Maria McNash, DC of OM3 Body for a three hour deep dive into Waking up the Alchemy of the Pelvic Bowl.

This class will meet for 3-hours on Sunday, December 20th for an intimate virtual workshop covering:

1. Pelvic Anatomy and Physiology

2. A guided meditation to connect with the Pelvic Bowl

3. Overview of Pelvic Diaphragm breathing

4. Introduction to Pelvic Steaming and Proper Period Care

5. Herbs that supportive for the pelvic bowl

Come join us for this wonderful experience as we wake to our own internal power to transmute and change what we carry in our most intimate center. Due to the nature of the content of this course, it is for active menstruators. We will have future courses that encompass a more general approach to the pelvic bowl.